I have a bit of a love-hate relationship with self development. Maybe you can relate?

I'm an eldest daughter and recovering perfectionist! I have a chronic gastrointestinal disease that makes eating salads for every meal and doing juice cleanses nearly impossible. My late-diagnosed ADHD makes it hard for me to remember to take medications or follow routine. And chronic pain from a car accident makes movement I love like run and dance, difficult at best. I went to theology school only to leave church for a very long while and I still struggle with my theology of spiritual community. I’ve had a winding road through professions that came with promotions as well as pay cuts. I’ve dated somewhat unsuccessfully for the better part of 14 years and my only dependents are my dogs.

Founder and Editor in Chief of Sundays magazine

I'm Kate

hey there,

I’m a long way from being a “model” of excellence for anything you might have on your vision board. But my bet is that if you’ve found this little corner of the internet (do we still use that phrase?), it’s because you relate to the messy middle. And I don’t know for sure, but I suspect that there’s a whole lot of people like us who would like to learn from people that we relate to, not just shinier, skinnier, richer, whiter, (supposedly) happier, healthier versions. 

At Sundays, we’re going beyond the trite self-help advice to find realistic, accessible and communal solutions for improving our lives and wellbeing. We’re exploring what makes us truly happy, healthy and fulfilled as humans. Think of it as self-development for normal people.

How do we love well, think well, grow, parent, work, eat, travel, move, invest, and rest well? Learning to live well has to be done in community, not just in public. It requires curiosity and vulnerability to try new things, quit old things and personalize what works for you. 

So if you’re curious about a more gentle approach to living a full life, then you're in the right place! Here, we know that good things take time. Let’s take our time together, friend. Welcome to Sundays.

Think of it as self-development for normal people. 

I’m a long way from being a “model” of excellence for anything you might have on your vision board. But my bet is that if you’ve found this little corner of the internet (do we still use that phrase?), it’s because you relate to the messy middle. And I don’t know for sure, but I suspect that there’s a whole lot of people like us who would like to learn from people that we relate to, not just shinier, skinnier, richer, whiter, (supposedly) happier, healthier versions. 

At Sundays, we’re going beyond the trite self-help advice to find realistic, accessible and communal solutions for improving our lives and wellbeing. We’re exploring what makes us truly happy, healthy and fulfilled as humans. Think of it as self-development for normal people.

How do we love well, think well, grow, parent, work, eat, travel, move, invest, and rest well? Learning to live well has to be done in community, not just in public. It requires curiosity and vulnerability to try new things, quit old things and personalize what works for you. 

So if you’re curious about a more gentle approach to living a full life, then you're in the right place! Here, we know that good things take time. Let’s take our time together, friend. Welcome to Sundays.

Think of it as self-development for normal people. 

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